1.7.2024
14 Day Reset
It's the first week of January, which means it's nearly impossible to go ANYWHERE without getting smacked in the face with diets, weight loss plans, people bombarding gyms and buying online exercise programs.
There are so many contradictory voices out there screaming to be heard, that it all ends up being white noise. It's confusing. It's exhausting to try and decipher what to do and what NOT to do. I don't partake in any of it and even I'M feeling the need to pull back and detox from it all.
So let's say for a minute that you're someone who wants to feel better; where do you even go? How do you begin to sort through the garbage and find something that will be beneficial?
Well, first you should probably make sure you understand what causes and DOESN'T cause weight gain.
I shared a guide with my community this week that offers a different take on weight loss. In it, I break down 4 different myths and talk about the root cause of weight gain. It's one of the many resources available to people who start a Young Living account with me. If you haven't yet, you can use this link to create a free account!
But here's the abbreviated version: your body doesn't feel safe and gained weight as a way to protect you. Most of the time, it's linked to emotional trauma, high cortisol levels, or toxins. Did you know that your body will encapsulate toxins in fat, to prevent it from moving into your organs? Honestly, our bodies are so incredible!
You can see, then, how depriving your body of foods and punishing it with extreme exercises ISN'T going to be helpful. It's most likely going to cause your body to feel even LESS safe. You might get some temporary results, but they won't last.
You need to address the root causes of what your body is communicating, help it heal from trauma and then also flood it with nourishing things.
Which brings me to The 14 Day Reset.
This is NOT a diet.
It is NOT an extreme exercise plan.
It is a way to work alongside your body and flood it with the nourishment it needs. And as a result, your body will release weight, inflammation and inches.
This reset is a way to help you get back to the basics of what your body needs, without stressing you out.
For 14 days, you focus on moving your body for 30 minutes, drinking half your body weight in ounces of water, eating nourishing foods and drinking NingXia Red. That's it! Very simple, very doable! Thousands and thousands of people have gone through these 14 day resets over the last year, and their results are incredible.
These people are from all ages and demographics, men and women. They're not starving themselves or taking gobs of supplements. They're just treating their bodies well, and in return, feeling better!
If you're seeing this after we do the first Reset of the year (January 15th, 2024), you're not too late! There are group resets that run every month. Or you can start it whenever you like and do it solo. Better yet, grab a couple friends and do it together!
Through the end of this month, you can use my code SHAREYL for 20% off your first order. On February 1st, 2024 the code will go back to the normal 10% discount. I recommend grabbing this Reset Starter Kit - it has all the NingXia Red you need to complete the Reset, plus encouraging, helpful info.
I'm so excited to do this with you! Send me an email (eliselp@comcast.net) when you get your bundle so I can get you plugged in to our team resources!
Cheers to wellness!
~Elise